Quote:
Originally Posted by tori34
I just read an article yesterday..see below..that should make you think twice about eating certain fast food especially of you are trying to diet and eat healthy but more importantly for your overall health.
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Well ****, that's a no-brainer. Are they trying to tell us something we don't already know?
lol
And Taco Bell isn't necessarily the worst. Any restaurant can be 'bad' if we make the wrong choices. Yeah, if you go to Taco Bell and get a Mexican Pizza or a Taco Salad, there's major fat and calories. But a regular taco without cheese is only 140 calories and 2.5 grams of saturated fat and a chicken soft taco without cheese is 160 calories (the flour tortillas are higher in calories than the crunchy corn shells) and only 1 gram of saturated fat.
So it all depends on the
choices you make.
By the way, I just read a report that McDonald's sales are up. So much for the Supersize Me show hurting business, lol!