When I was at the grocery store recently, I bought this sugar-free pancake syrup by E.D. Smith. It's sweetened with Sucralose (same thing that's in my yogurt), and it's made with fruit juice. Only 30 calories per 3 Tbs! And it's so so so yummy. I don't even like regular pancake syrup anymore - it's too sweet and thick.
One of my favorite breakfasts is a whole-wheat blueberry waffle with 1 Tbs. natural peanut butter, a dash of cinnamon and 1 Tbs. syrup. I also got a whole-wheat pancake mix, which I haven't used yet, but I will one of these days when I'm not feeling so lazy and too hungry to cook. *lol*