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Old 03-24-2006, 08:17 PM   #1  
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I tried something new tonight. I made my meaty tomato sauce and then served it over steamed broccoli and cauliflower. It was excellent. Didn't miss the pasta at all. The sauce is my favorite part.
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Old 03-24-2006, 10:02 PM   #2  
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that sounds so good! i LOVE the meat sauce from spaghetti as well - and i LOVE steamed cauliflower - i've never even thought about doing that. sounds delicious!!
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Old 03-24-2006, 10:21 PM   #3  
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Sorry, but I gotta do an ewwwwwwwwwwwwww here, lol.

I love broccoli and cauliflower, but when it comes to spaghetti, I want the real thing
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Old 03-24-2006, 10:32 PM   #4  
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I'm a fan of spaghetti sauce over spaghetti squash.
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Old 03-25-2006, 12:06 AM   #5  
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try spaghetti squash too its a favorite of mine! I think its only 75 cal per cup.
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Old 03-25-2006, 12:20 AM   #6  
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LOL the idea of spaghetti sauce over broccoli and cauliflower doesn't do anything for me either.

However, littlegg, a friend served it for dinner one night with the spaghetti squash and it was great! I guess I need to get one! That would make a nice change for dinner. And Classico has a great low calorie sauce.

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Old 03-25-2006, 07:41 PM   #7  
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I eat that all the time, minus the cauliflower I also use finely sliced and lightly sauteed cabbage as fake pasta. What I really want is the taste of the meat sauce and the sprinkle of the good parmesan or romano cheese- not all the calorie laden pasta.

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Old 05-04-2006, 07:37 PM   #8  
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Default instead of spaghetti

Spaghetti squash is also fabulous too.

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Old 05-04-2006, 09:01 PM   #9  
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What a wonderful idea!!! My family had spaghetti tonight (I went on a picnic by myself instead!) But I could definately still enjoy that yummy yummy sauce!
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Old 05-14-2006, 10:38 PM   #10  
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I rarely eat pasta anymore... until recently. I finally found "spaghetti" made from soybeans in a health food store. One serving is over 40% of your daily fiber and over 40% of your daily protein; less calories than regular pasta. It cost about a million bucks for a small box at the HF store, so I went to Chinatown and found the same thing (different brand, different language, but same nutritional value) for less than half the price. I cook it a little longer than the package says. It's pretty bland, which of course is what you want. And it's so good for you! I put it in soup now too, and use it for stir-fries.

cheers,
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Old 05-16-2006, 01:53 AM   #11  
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Sounds interesting.

But I don't eat meat, so it would just be tomato sauce for me.

I would like to try it, but...

But I need the noodles. Even if they're nasty whole wheat ones.
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Old 05-16-2006, 12:07 PM   #12  
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I started serving my red sauce over a tiny amount of pasta and a healthy serving of sliced green/red/yellow peppers. Yum!

Great ideas here! I'm going to look for those soy noodles.

Also, I always only use pasta that has 2 grams of fiber per 15 grams of carb. It's always whole wheat, but at least it's not quite as refined.
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Old 05-18-2006, 10:27 AM   #13  
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You could just cut the pasta serving in half and bulk up on the veggies. That's what I do.
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Old 05-18-2006, 10:51 AM   #14  
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I bought a spaghetti squash last night. Now I just have to figure out how to cook it!
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