New sauce for fruit salad
 

I just found a new sauce for fruit salads, especially red/soft fruits. The ingredients sound odd but taste delicious. The whole recipe is:

Serves 2

225g (8oz) fresh strawberries
150ml (1/4 pint) fresh orange juice
2 tablespoons caster sugar (I don't bother with any)
1 star anise
1 teaspoon caraway seeds (although it tastes good without them)
To Sevre
broken meringues - or whole ones if you prefer
Low fat natural youghurt

Hull strawberries and place them in a bowl

Place OJ, sugar, star anise, caraway seeds in a small ban. Bring to boil and simmer for 5 minutes. Pour oer strawberries and allow to cool for at least 1 hour, up to 8 hours.

Divide strawberries between 2 flasses and serve with meringues and low fat yoghurt.

126kcals
2g protein
30g carbs
1g fat (0 saturated)
1g fibre
16g added sugar
0.02g salt

Sounds delicious! I've never seen the meringues for sale here, I might try my hand at making them from scratch. Regardless, I love the idea of simmering the OJ with the star anise and caraway seeds for the syrup, I'm going to try that!