Maybe this isn't the most appropriate forum? I dunno...
Lately I've been chewing a lot of gum. One stick of my sugarless brand has 5 calories. I usually make a stick last 30-60 mins (because I'm a cheapskate not because of the calories) and I'm wondering: Do I burn off the 5 calories that I consume by chewing the gum?
I know it sounds frivolous but I've been alotting about 100 calories a day to gum (that number includes a piece or two of sugary 25 cal per piece gum). 100 calories is a sizable snack to me and I'd like it back! I checked caloriesperhour dot com and they didn't have chewing gum listed.
What do you guys think? How many calories do you think you burn by chomping on something?
I don't know if I should be counting my gum calories or not