Greetings, I made my first journal entry last night (Search for breaking up with FRED if you want to know a bit more about me.) While I'm not currently on a diet
, I am doing a lot of thinking/learning and restructuring. I am hoping someone can point me in the direction of a good book or two on nutrition. I'd like to start doing my own research and put together a framework that works for me, but need more information than I currently have. Do you have any favorites?