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Old 11-08-2004, 05:02 PM   #1
Super Student Nurse
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Default Healthy Choice Dinner Question

For lunch today, I had just the chicken out of a Healthy Choice Chicken Fingers and Mac & Cheese dinner. The whole dinner is 260, what would be a good guestimate about just the chicken, maybe half? Like 110-130? Im pretty sure the Mac & Cheese make up the bulk of the dinner's calories anyways, just wanting to make a good estimate about calories.
just wanna lose a few pounds so my pants fit better.

20 pounds....
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Old 11-09-2004, 08:27 AM   #2
Om shanti
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It is tough to estimate because we don't know what is in the coating on the chicken. If they used wheat flour or starch, then maybe 110 is a good guess. If they used soy flour, then perhaps it was a bit less, say 90.
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