Healthy Choice Dinner Question
For lunch today, I had just the chicken out of a Healthy Choice Chicken Fingers and Mac & Cheese dinner. The whole dinner is 260, what would be a good guestimate about just the chicken, maybe half? Like 110-130? Im pretty sure the Mac & Cheese make up the bulk of the dinner's calories anyways, just wanting to make a good estimate about calories.
just wanna lose a few pounds so my pants fit better.