3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Thread Tools
Old 09-23-2004, 01:48 PM   #1
majestical's Avatar
Join Date: Mar 2002
Location: mass
Posts: 56

Default home made yogurt receipe

i would like to make my own. thanks
majestical is offline   Reply With Quote
Old 09-30-2004, 08:38 PM   #2
Senior Member
heather_dw's Avatar
Join Date: Feb 2004
Location: Missouri
Posts: 576

S/C/G: 376/319/170

Height: 5'2


here is a link I found on the internet about making your own yogurt, hope it helps!

Guess I'm restarting!

heather_dw is offline   Reply With Quote
Old 11-30-2005, 12:53 AM   #3
surfer376's Avatar
Join Date: Sep 2005
Location: Cleveland , Ohio
Posts: 76


If you are still interested...I make my own , have done a ton of research and this is the best!
Following YOAD
surfer376 is offline   Reply With Quote
Old 11-30-2005, 08:57 AM   #4
Egy Kis Lany
PhysDom's Avatar
Join Date: Nov 2005
Location: Louisville, KY USA
Posts: 324


Ooh! Wonderful.

My roommate has a yogurt maker (I think that it just keeps the milk incubated at the right temperature overnight) and it turns out lovely... but I'll be moving away soon.

This could be perfect.

15 pounds to meet my goal weight!!
PhysDom is offline   Reply With Quote
Old 01-27-2009, 11:46 PM   #5
Join Date: Jan 2009
Location: usa
Posts: 1

Default Food

The latest Dietary Guidelines for Americans (2005) indicate there is no set RDA for carbs, although they are an important part of a healthy diet - both for energy content and nutritional value. Most dietitians and nutritionists advise a daily carb intake of between 45-65 percent of total calories. Dietary fiber - the nondigestible type of carbohydrate has been shown to have a number of beneficial health effects, including decreased risk of coronary heart disease and improvement in laxation. There is also interest in the relationship between diets containing fiber-rich foods and lower risk of type 2 diabetes. The RDA for fiber is 14 grams per 1,000 calories consumed. Both sugary and starchy carbohydrate supply energy to the body in the form of glucose, which is the only fuel source for red blood cells and is the preferred energy source for the brain, central nervous system, placenta, and fetus.

Last edited by gamel; 01-27-2009 at 11:54 PM. Reason: Signature
gamel is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
LAWL & Friends #78 meltin LA Weight Loss 72 06-02-2004 09:14 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 02:35 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2