3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Pita Pizza Recipe

Closed Thread
Thread Tools
Old 09-12-2004, 10:51 PM   #1
Junior Member
Join Date: Aug 2004
Location: Rochester, NY
Posts: 19

Default Pita Pizza Recipe

Thought I'd share this recipe I made over the weekend

For each pizza:

1 Sahara low-carb whole wheat pita (they're really high in fiber)
1 oz part-skim shredded mozerella
2 T tomato sauce
6 slices Hormel Turkey Pepperoni
1/2 t extra-virgin olive oil
garlic powder
dried basil
dried oregano

Brush each pita with the olive oil, and top with tomato sauce. Sprinkle with garlic powder and herbs to taste. Top with pepperoni and cheese. BAke in a preheated 500 degree oven for about 8 minutes or until cheese has melted.

Calories: 240
Fat: 11g
Sat. Fat: 4g
Sodium: 960
Fiber: 10g
Protein: 18g
waywardgirl is offline  
Old 09-19-2004, 12:07 PM   #2
it's always something
Suzanne 3FC's Avatar
Join Date: Aug 1999
Posts: 12,868


Sounds good!

Here's another recipe along the same theme..

Mock Calzones

1 low fat flour tortilla (regular or whole wheat)
1 or 2 Tbsp. grated mozzarella cheese
1 Tbsp. chopped onions, black olives, and/or roasted red peppers
1 Tbsp. tomato or pizza sauce (or use diced tomatoes)
pizza seasoning to taste

Spread half of tortilla with cheese, going all the way to the edge. Top cheese with remaining ingredients, but stay within a half inche of edges. Carefully fold the other half over so it meets well. Place in a skillet over medium heat and heat, pressing out edges as cheese melts. Carefully flip and heat other side. Cut in wedges and serve with additional sauce for dipping if desired. Makes an easy snack, and kids like it.
Suzanne 3FC is offline  
Old 10-01-2004, 10:46 PM   #3
Senior Member
JanetG's Avatar
Join Date: Aug 2002
Location: Minnesota
Posts: 139


I make something similar, only I will have to check out the Sahara pita. I put a couple tablespoons of Pizza Quick sauce on the pita, top it with chopped vegetables (onions, broccoli, carrots, or whatever else you'd like), an ounce of Mozarella and pop it in the toaster oven until the cheese melts. MMMM

"Make the most of yourself, for that is all there is of you" - Emerson


Last edited by JanetG : 10-01-2004 at 10:48 PM. Reason: Typo
JanetG is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Pizza Dough and pizza recipes Toni Pizza and Pasta 11 01-09-2006 01:24 PM

All times are GMT -4. The time now is 05:16 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2