3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Mushroom and Shrimp Rigatoni

Closed Thread
 
Thread Tools
Old 05-04-2004, 06:58 PM   #1
Born Loser
 
howie6267's Avatar
 
Join Date: Jul 2003
Location: Newark, OH
Posts: 2,528

S/C/G: 490/See Tracker/245

Thumbs up Mushroom and Shrimp Rigatoni

I made this up today and thought others might enjoy it. It only takes a half hour to make and you can freeze it to make quick meals.

Makes 6 servings
460 calories 12 grams of fat per serving

1 tsp dried oregano
1 tsp dried thyme
1/4 tsp dried rosemary
1 clove garlic or to taste
1 med size onion
1/2 habanera pepper, seeds removed. Or a whole one with seeds if you like spice.
4 Tbsps olive oil
8 oz portabella mushrooms
5 tbls of Parmesan cheese
1 tsp corn starch
1-cup skim milk
1 16-oz box rigatoni
8 oz bag frozen peeled/de-tailed shrimp (I used salad shrimp)

Put water on to boil for pasta.

Dice pepper into very small pieces. Dice onion and chop mushrooms and add crushed garlic; and add in the pepper. Put all of this into frying pan with oil and cook on medium until onions are cooked down. Add in frozen bag of cooked shrimp and the rest of the spices and cook until shrimp are heated.

Cook pasta.

Take cup of milk and stir in parmesan cheese and cornstarch. Add this to your frying pan slowly pouring a little and stirring until its mixed and then stir in a little more. Do this until all is added and let simmer for a couple of minutes. Toss with drained pasta.
__________________
Goal of 245 Made 12/21/05 Half the man.
New Goal to regain the above goal.

Whether, then, you eat or drink or whatever
you do, do all to the glory of God. 1 Corinthians 10:31


Created by MyFitnessPal.com - Free Calorie Counter
howie6267 is offline  
Old 05-04-2004, 07:28 PM   #2
stbakd
 
hefty1's Avatar
 
Join Date: Nov 2001
Location: toronto, ont
Posts: 1,007

Default

sounds good
glen
__________________
see you all lighter
need something to light up your life become a match collector

hefty1 is offline  
Old 05-04-2004, 08:02 PM   #3
living, breathing, moving
 
blugirrl1's Avatar
 
Join Date: Sep 2003
Location: Ohio
Posts: 1,018

S/C/G: 230/170/135

Height: 5*5ish

Default

sounds yummy thanks for posting..
__________________


Heather
blugirrl1 is offline  
Old 05-08-2004, 02:21 AM   #4
if only she'd lose weight
 
SuchAPrettyFace's Avatar
 
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249

S/C/G: 360/see ticker/180

Height: 5'7

Default

Yum, Howie. I think I'm making this for our Mother's Day Feast.
__________________




"It's never too late to be what you might have been." -George Eliot
SuchAPrettyFace is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
LAWL at Home Website emmysmom LA Weight Loss 51 03-10-2006 02:05 PM
Tried any new recipies latley?? Ivanna B. Skinny 100 lb. Club 17 01-18-2005 03:30 PM


All times are GMT -4. The time now is 12:38 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2