3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)

- - glycemic index (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/39912-glycemic-index.html)

pools

04-27-2004 04:12 AM

glycemic index

Does any one know where I can find a glycemic index for food on the internet? Or recommend a good book on eating a diet of low glycemic foods?
Thanks

SeekInnerThinChick

04-27-2004 11:35 AM

The best book I've read is "The New Glycemic Revolution" by Jennie Brand-Miller, et.al. ISBN number: 1-56924-506-1. There are also a couple of threads on this topic in the forum, and I'm sure you could google on "glycemic index" and find a bunch of stuff. But this book has a pretty long list of foods to get you started. Good Luck.

All times are GMT -4. The time now is 08:29 AM.