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Old 10-15-2017, 03:30 PM   #1
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Join Date: Oct 2017
Posts: 1

S/C/G: 164/164/130

Height: 5'5

Default What did you eat today?

I've implemented a new goal of keeping track of what I ate every day (PS I'm new, if there's a better spot to do this on this site then fill me in).

1 slice whole wheat toast
1 tbsp butter
1 egg, scrambed
2 cups coffee

1 salad with 3 tbsp pear gorgonzola dressing
1 tbsp shredded parmesan
1 oz grilled chicken
1 tortilla (white)

1 medium apple
1 babybel cheese

(it's not dinner time yet but here's the plan)
1 cup Mexican rice (ground beef, corn, rice, black beans, salsa)
2 tortillas
4 tbsp shredded cheese

Already I'm noticing I eat an awful lot of dairy throughout the day along with not so great carbs (tortillas, white rice). I think this will be helpful.
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Old 10-16-2017, 11:10 PM   #2
Join Date: Sep 2017
Posts: 36


Cool post.

Breakfast one bowl of All Bran with almond milk and a dash of honey

Morning snack 375 mL of energy drink

Lunch Rice mixed with peas, onions and tomato paste

The plan is to have vegetable soup

Last edited by Jaguar89; 10-16-2017 at 11:13 PM.
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