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Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

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Old 10-15-2017, 03:30 PM   #1
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Join Date: Oct 2017
Posts: 1

S/C/G: 164/164/130

Height: 5'5

Default What did you eat today?

I've implemented a new goal of keeping track of what I ate every day (PS I'm new, if there's a better spot to do this on this site then fill me in).

Breakfast
1 slice whole wheat toast
1 tbsp butter
1 egg, scrambed
2 cups coffee

Lunch
1 salad with 3 tbsp pear gorgonzola dressing
1 tbsp shredded parmesan
1 oz grilled chicken
1 tortilla (white)

Snacks
1 medium apple
1 babybel cheese

Dinner
(it's not dinner time yet but here's the plan)
1 cup Mexican rice (ground beef, corn, rice, black beans, salsa)
2 tortillas
4 tbsp shredded cheese

Already I'm noticing I eat an awful lot of dairy throughout the day along with not so great carbs (tortillas, white rice). I think this will be helpful.
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Old 10-16-2017, 11:10 PM   #2
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Join Date: Sep 2017
Posts: 36

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Cool post.

Breakfast one bowl of All Bran with almond milk and a dash of honey

Morning snack 375 mL of energy drink

Lunch Rice mixed with peas, onions and tomato paste

DINNER
The plan is to have vegetable soup

Last edited by Jaguar89; 10-16-2017 at 11:13 PM.
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