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Old 04-27-2017, 12:54 AM   #1
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Join Date: Apr 2017
Posts: 5

Thumbs up Protein Smoothie on high fiber "cereal"

just finished a meal prep video on doing a smoothie over a high fiber "cereal"

the smoothie recipe is as follows:

2 bananas
5-7 strawberries depending on size
hand full of chocolate chips
3 scoops of vanilla whey
about a quart of almond milk

makes 3 servings of "milk" for the cereal

the cereal:

bottom of the bowl with raw oats
some granola over that
sprinkle in some raisins

pour 1 serving of "milk" over and enjoy!

i made a whole adventure out of the process if you want to check it the video is titled:

Fighting with cheese, Breakfast smoothie cereal meal prep, and lots of shenanigans

on youtube

if you want to search my channel where i will be putting up more tips and meal prep videos:

WüRK Horse Fitness and Training

if there is anything that you would want to see please let me know and i would be glad to tackle a new project

GEt out there and GET IT!!
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