11-14-2014, 03:29 PM
#1
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
NEW-What Did You Have For Breakfast?
Hey we hit 500 so I'm starting a new one
Starbucks Venti Chestnut Praline Latte with Soy=330
11-14-2014, 11:56 PM
#2
Member
Join Date: Oct 2014
Location: PNW
Posts: 82
Friday Nov 14
Oatmeal, cinnamon, I do love my oatmeal! black coffee with 2 sucrolose
1//2 pear 1 apple
150
30
70
250 total
11-15-2014, 02:31 PM
#3
No excuses
Join Date: Nov 2014
Location: Near Toronto Canada
Posts: 411
S/C/G: 136/ticker/116
Smoothie - mango, mixed berry and vanilla protein 315
11-15-2014, 02:49 PM
#4
Member
Join Date: Oct 2014
Location: PNW
Posts: 82
Nov. 15 Saturday
1 small slice of low sugar, low cal. Blueberry bread. like 1/2 of a muffin.
3 rice cakes and 2 over easy steamed eggs
1 teaspoon of peanut butter on one of the rice cakes.
70
105
140
121
436 whoa, more calories than I thought.
11-16-2014, 03:59 PM
#5
Member
Join Date: Oct 2014
Location: PNW
Posts: 82
2 slices of low sugar blueberry muffin cake,
1 banana small
coffee with creamer 60
11-17-2014, 06:48 PM
#6
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Smoothie=509
11-17-2014, 07:33 PM
#7
Member
Join Date: Oct 2014
Location: PNW
Posts: 82
Nov 17 Monday Breakfast
bowl of oatmeal 150
1/2 banana 60
2 cups Cocoed up coffee 150 (there abouts )
360
11-17-2014, 07:47 PM
#8
Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
Sardines. Smoked oysters. Oats with dried fruit and my secret blend of spices.
11-18-2014, 10:27 AM
#9
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Berry Protein Smoothie
-1/4 banana
-1 c frozen berries
-1 c almond coconut blend
-coconut whip cream
-protein powder
=358
11-18-2014, 05:44 PM
#10
Member
Join Date: Oct 2014
Location: PNW
Posts: 82
Nov 18 Breakfast
Oatmeal, 1/2 dry prepared, 1 good size apple.
Coffee a little creamer, sucrolose. 2 cups
60
150
75
11-19-2014, 10:21 AM
#11
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Blueberry Protein Smoothie=328
11-20-2014, 01:05 PM
#12
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
My fiance brought me breakfast in bed: scrambled eggs with sauteed garlic, tomato, and broccoli with both picamas and sriracha on the side. He knows me so well
11-20-2014, 03:10 PM
#13
Senior Member
Thread Starter
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
munchy -aw how sweet
Berry Protein Smoothie=332
11-20-2014, 06:34 PM
#14
Michelle the Vegan
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
Bed service, how awesome is that!
I had ezekiel toast with natural pb, a small tangerine, and coffee with almond milk and stevia.
11-20-2014, 06:40 PM
#15
Member
Join Date: Oct 2014
Location: PNW
Posts: 82
Nov 19 Wednesday breakfast
bowl of cold cubed malt o meal,
1/2 banana
3 cups coffee 2 with creamer 1 black
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