Today I declared a "free" day, as long as I didn't go overboard, we were at the hcafitospital most of the day as my daughter had her first cataract surgery.
Not a big deal in most cases, but she is medically fragile and had to have general anesthisia for the procedure.
I had a Horrid cup of coffee, from the cafeteria (bitter) with real cream and fake sweetenr and husband bought me a very delicious double chocolate "bread? slice " that was small, and not very sweet but wonderfully chocolate, I savorered it and made it last.
No idea the calories, it wasn't listed, but thought I would jot it down.