3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

anybody avoiding dairy?

Reply
 
Thread Tools
Old 05-25-2014, 12:27 PM   #1
Member
 
itsmejessica's Avatar
 
Join Date: Feb 2012
Posts: 74

Default anybody avoiding dairy?

I love love cheese! Did I mention I love cheese?
However cheese is one of my foods that I have been avoiding because I over indulge when I eat it.
I don't drink milk because I really dislike it. So that is not issue for me.
I will say, I thought I would be craving it more. I did the first week, but not any more. I feel great. I'm not sure if it's that I'm eating better and not drinking wine as much.
Does any one else notice a difference when you cut dairy out of your diet.

Eta: I just realized I put a tablespoon of Greek yogurt in my tuna salad today. Lol, duh. I guess I'm avoiding cheese not dairy.

Last edited by itsmejessica : 05-25-2014 at 12:33 PM.
itsmejessica is offline   Reply With Quote
Old 05-25-2014, 02:13 PM   #2
Just Me
 
nelie's Avatar
 
Join Date: Jan 2003
Location: Maryland
Posts: 16,296

S/C/G: 364/202/182

Height: 5'6"

Default

I haven't eaten dairy in 6 years or so. I cut cheese prior to that and I think that did help with cutting calories. I used to love cheese but now I think it is gross.
__________________
You can't out-exercise poor eating habits.
nelie is offline   Reply With Quote
Old 05-25-2014, 03:48 PM   #3
maintaining since 9/2013
 
Join Date: Oct 2013
Location: SF Bay Area
Posts: 1,252

S/C/G: 244/148/145

Height: 5'4.5"

Default

Cheese can sure be addicting! I've avoided dairy for awhile, though I guess I don't count pizza as dairy, lol. I don't trust the industry anymore, once it became commonplace to feed antibiotics & growth-type hormones to cows. Also, I get a skin reaction along the sides of my nose from eating casein products, one of the milk proteins (no problem with whey, tho). I don't miss it at all.
mars735 is offline   Reply With Quote
Old 05-27-2014, 10:48 AM   #4
Member
 
JerseyPAGirl's Avatar
 
Join Date: Dec 2009
Posts: 64

S/C/G: 328-319-170

Height: 5'10"

Default

Oh my....I can devour cheese, that's for sure! And I LOVE milk. But I'm finding I am lactose intollerant now. So I just bought fat free organic lactose free milk at Whole Foods. It's really good. And yes, I tried coconut milk and almond milk. They just don't cut it for me.
__________________


"If you only look at what is, you might never attain what could be"
JerseyPAGirl is offline   Reply With Quote
Old 05-27-2014, 11:05 AM   #5
Member
 
itsmejessica's Avatar
 
Join Date: Feb 2012
Posts: 74

Default

I'm enjoying the fact that things taste just as good with out cheese.
Still feeling good with out it. I don't know if I will always avoid it but for now it's working. Saves me the calories.

Last edited by itsmejessica : 05-27-2014 at 11:06 AM.
itsmejessica is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:27 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2