a sweet potato pancake with oats, cinnamon, toasted sunflower seeds, goji berries and a little flaxseed flour to keep the hunger away. pm me if you want the recipe!
Today I packed cheesy cauliflower soup - I don't think I'd make that specific recipe again. It's not awful, but I don't look forward to it like I do with other meals. It's kind of blah.
A small salad with a little dressing - was supposed to be fasting until dinnertime, but had a lunch meeting at work and ate a bit to be polite. Oh well! Smaller dinner
I had 1.5 cups of leftover homemade turkey black bean soup. It's really tasty and low in weight watchers points. I made it for the first time this week and I'll definitely be making it again soon!
I have a cup of split pea soup in the work fridge from last week. We had a potluck brunch on Friday and I ate the one gluten free item - cheesy grits casserole, so my lunch and snacks weren't touched. I'll tell you, it was so delicious, but my stomach was in PAIN for two days
munchy-sorry about the stomach pain. I get it too if I eat something out of the ordinary.
Salad
-tons of lettuce
-tomato slices
-cucumber slices
-shredded carrots
-1 serving fried tofu(not breaded though,just tofu)
-1/4 c peanut dressing
=Estimated at 350-400. Didn't get to make my lunch so grabbed this salad from a thai place. Very filling and large. Couldn't get a good estimate from mfp though Dinner will be low cal to play it safe since its possible its far more calories.
Today I went out with a friend to Greek food. Instead of getting the falafel wrap with fries, like I used to, I got a salad. It was sooooo good. It had tomatoes, feta, kalamata olives and a generous helping of delicious marinated chicken. I had the dressing on the side and I didn't even need it!
munchy-sorry about the stomach pain. I get it too if I eat something out of the ordinary.
I've been like this since I was a kid - it sucks! I have been cutting out food in groups just to figure it out, but it seems that it's just high fat or high carb that really do a number on me.
I am unfortunately nibbling on a little bit of chocolate and will have some tea to try to get through lunch today since some idiot threw away all the food in the fridge at work.
Dinner will be low cal to play it safe since its possible its far more calories.
