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05-23-2014, 07:23 PM
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#61
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banned
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,270
S/C/G: 80.2kg/66kg/60kg x2.2 for lb
Height: 165cm/5' 4.5"
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ah that's good. Thanks.
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05-24-2014, 02:17 AM
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#62
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Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
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gf epic veggie burger
1 gf veggie patty
1 ser. tofu
1 hard boiled egg
2 slices corn loaf
1tsp vegenaise
1 tbl bbq sauce
1 tsp jalapeno mustard
sriracha
1/2 avocado
Later on had some lentil chips for a snack and skinny soy latte from starbucks 
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05-24-2014, 03:55 AM
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#63
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banned
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,270
S/C/G: 80.2kg/66kg/60kg x2.2 for lb
Height: 165cm/5' 4.5"
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2/3 pitta bread
1/2 cup hummus (homemade)
cucumber
1 stalk celery
1/2 cup rocket
2tbsp yoghurt
coffee
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05-24-2014, 02:15 PM
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#64
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Member
Join Date: Feb 2012
Posts: 78
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Lentil soup.
Lentils
Kale
Butternut sqaush
Red bell pepper
Onion
Garlic
Thyme
Cumin
Red chili flakes
Chicken broth
I made only enough for 2 big servings I saved half for a snack or tomorrow's lunch.
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05-25-2014, 11:38 AM
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#65
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Member
Join Date: Feb 2012
Posts: 78
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Can of tuna mixed with 4 artichoke hearts
Mayo and Greek yogurt, lemon juice, onion
12 dill triscuit crackers.
Last edited by itsmejessica; 05-25-2014 at 11:39 AM.
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05-25-2014, 05:38 PM
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#66
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banned
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,270
S/C/G: 80.2kg/66kg/60kg x2.2 for lb
Height: 165cm/5' 4.5"
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Sardine sandwich with whole grain bread and some butter.
coffee
Banana
mandarine
Lunch was at about 10am as breakfast was at 4.30am.
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05-25-2014, 05:52 PM
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#67
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Senior Member
Join Date: Apr 2014
Location: Mi
Posts: 107
S/C/G: 310/290.8/199
Height: 5'7
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turkey bacon BLT and potato salad
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05-26-2014, 05:10 AM
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#68
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banned
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,270
S/C/G: 80.2kg/66kg/60kg x2.2 for lb
Height: 165cm/5' 4.5"
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I had to put it together in a hurry so i didn't add the salad i wanted to. So i just had a one carrot, 1/2 cup hummus, 1 pitta bread and a little olive oil. I think i also had a banana.
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05-26-2014, 12:52 PM
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#69
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Member
Join Date: Feb 2012
Posts: 78
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Craving a sandwich today.
2 slices of whole grain toast
1/2 an avocado
Leftover grilled skinless boneless chicken thigh
Hand full of spinach
A few dashes of hot sauce.
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05-27-2014, 08:10 AM
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#70
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banned
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,270
S/C/G: 80.2kg/66kg/60kg x2.2 for lb
Height: 165cm/5' 4.5"
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1 cup vegie soup i had just made with 1tsp sour cream.
Later on i had a pitta sandwich made with 1/2 cup hummus, cucumber, tomato, and leafy greens.
1 banana
1 mandarine.
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05-27-2014, 09:13 AM
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#71
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Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
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Today I will have a cup of spicy turkey picadillo with chipotle and jalapeno peppers.
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05-27-2014, 05:51 PM
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#72
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Member
Join Date: Feb 2012
Posts: 78
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Lentil soup
Apple slices w/ peanut butter
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05-27-2014, 11:25 PM
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#73
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banned
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,270
S/C/G: 80.2kg/66kg/60kg x2.2 for lb
Height: 165cm/5' 4.5"
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i was out and about so i had sushi.
I had three plates
1. rice coated with thin tofu and fried.
2. raw salmon and avocado and rice with a few sesame seeds.
3. blow torch cooked salmon on rice with no mayonnaise.
wasabe and soy on the side.
coffee
banana when i got home.
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05-28-2014, 08:58 AM
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#74
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Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
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I made another smoothie today! Great improvement upon the last (unless you consider looks, haha) but still needs tweaking...I think next time I'll up the Greek yogurt (I'm not a big fan of the texture of yogurt, but in a smoothie it's not noticeable!) and lessen the pineapple juice. 9 grams of protein and 10 grams of fiber, should keep me satiated for a while.
Banana
Spinach
Welchs Four Berry mix (frozen)
1tbsp plain unsweetened greek yogurt
2 tbsp slivered almonds for added fat and protein
Pineapple juice
A squirt of lemon
Honey
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05-28-2014, 11:51 AM
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#75
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Member
Join Date: Feb 2012
Posts: 78
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Quinoa mixed with kale, carrots, red bell pepper, onion, garlic, chili flakes, dried cranberries, sliced almonds and leftover roasted turkey breast. a little evoo and red wine vinegar.
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