#316
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Morning all!
-2
vanilla whey shake/coffee
+2
#317
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-2 vanilla whey shake/coffee. and more coffee, later 1 tsp coconut oil +2
Last edited by mars735; 07-31-2014 at 09:08 AM .
#318
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Egg white scramble with spinach, tomatoes, and herbed goat cheese - of course with added picamas (Guatemalan hot sauce)!
#319
300+ Chick
Join Date: Feb 2002
Posts: 3,387
1 slice Fiber one wheat bread w 1 tbsp peanut butter and 2.12 oz unsweetend iced coffee w milk.
#320
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Okay everyone, better sit down for this:
#321
300+ Chick
Join Date: Feb 2002
Posts: 3,387
2 slices wheat bread w 2 tbsp peanut butter and 2 tbsp sugar free apricot jam w fiber.. 2 .16 oz. iced coffee w milk.
#322
Senior Member
Join Date: Jan 2014
Location: New Hampshire
Posts: 442
S/C/G: 155/124.5/135
Height: 5'7"
1 slice whole grain toast topped with:
#323
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-2
#324
Senior Member
Join Date: Jul 2014
Posts: 302
S/C/G: 223/197/120
Height: 5'5
Lentil soup and brown rice with coffee.
#325
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
3 scrambled eggs and a piece of ham
#326
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
I didnt have breakfast this morning cause I slept through breakfast
#327
Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
You wouldn't eat it.
Last edited by IanG; 08-02-2014 at 07:57 PM .
#328
Senior Member
Join Date: Jul 2014
Location: California,USA
Posts: 315
S/C/G: 242/185/155
Height: 5'8
What I ate so far today?????
Breakfast=1sm bowl of instant apple cinnamon oatmeal
Last edited by 1Bluerose68; 08-02-2014 at 08:08 PM .
#329
Member
Join Date: Jun 2014
Location: Florida
Posts: 97
S/C/G: 203/172/163
Height: 5'3"
Strawberries, blueberries, grapes mixed with vanilla Greek yogurt and topped with walnuts.
#330
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
Ham and Swiss sub-sandwich and Hickory BBQ Chips
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What I ate so far today?????
