Originally Posted by waterdreamer
This thread has been an interesting read, thanks everyone for sharing so much information. Btw congrats on the weight loss diamondgeg and mars735 (i hope i haven't left anyone out the thread became quite long all of a sudden!). My aunt started using coconut oil a few years ago for cooking, so I gave it a whirl and had success with cooking vegetables. I was a bit skeptical about putting it in coffee; but after reading this thread tried a bit and it was great (shocked). It does add a nutty flavour. Ironic how losing weight has opened up my mind to a vast array of new ingredients and recipes.
Thanks water dreamer
Looks like you are well on your way. I'm going to try adding coconut oil to my coffee tomorrow. So true about losing weight opening up the mind.