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Is eating flounder every day bad?

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Old 07-15-2013, 11:33 AM   #1
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Default Is eating flounder every day bad?

I am just curious, because I ate flounder 2 days in a row and I was going to eat it again today but a friend told me it's bad to eat fish every day.
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Old 07-15-2013, 12:17 PM   #2
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The problem with eating too much fish is mercury. I'm not an expert on how much is too much but at a certain point you can get mercury poisoning by eating too much, too often. A quick google search told me flounder is low in mercury compared to other types.
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Old 07-15-2013, 02:15 PM   #3
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It depends on where your flounder is coming from. Seconding JohnP.
I always try to go for the wild caught fish option instead of the farm raised option.
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