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-   -   Is eating flounder every day bad? (http://www.3fatchicks.com/forum/food-talk-fabulous-finds/284835-eating-flounder-every-day-bad.html)

Stars 07-15-2013 11:33 AM

Is eating flounder every day bad?
 
I am just curious, because I ate flounder 2 days in a row and I was going to eat it again today but a friend told me it's bad to eat fish every day.

JohnP 07-15-2013 12:17 PM

The problem with eating too much fish is mercury. I'm not an expert on how much is too much but at a certain point you can get mercury poisoning by eating too much, too often. A quick google search told me flounder is low in mercury compared to other types.

PaleoPeanut 07-15-2013 02:15 PM

It depends on where your flounder is coming from. Seconding JohnP.
I always try to go for the wild caught fish option instead of the farm raised option.


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