Ok everyone, I just have to post. Today, I sprayed a cookie sheet and put eggplant slices on it. I baked it on 350 until it was a bit browned on top and soft. I then waited for it to cool and when I wanted a snack at night, I took 3 slices (it's only 20 calories per cup) and put about a teaspoon of mild salsa on top of each. I ate it like it was a soft taco and WOW! It was so yummy! It was also very satisfying and I had to remind myself not to feel guilty!
You could probably alter this in many ways, but I just wanted to share. It's so easy! Maybe everyone already does this? Well if not, you guys totally should!
First goal: under 180:
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 161 (what I weighed before I fell off):
Fifth goal: below 160:
Final goal: 145-155: