3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Thread Tools
Old 04-01-2013, 10:09 PM   #1
Rebecca8's Avatar
Join Date: Oct 2011
Posts: 57

S/C/G: 295/281/130

Height: 5'3"

Default Anybody Want to Share Their Favorite Clean-Eating Recipe?

I am going to try to eat at least 75% "clean." Anyone have a can't-live-without clean eating recipe, particularly breakfast or energy bar?
Don't give up what you want most, for what you want now.

Mini-Goal: Losing the first ten (of ten sets of 15.3) pounds!
Rebecca8 is offline   Reply With Quote
Old 04-01-2013, 10:21 PM   #2
Warrior Princess
novangel's Avatar
Join Date: Jan 2012
Location: Illinois
Posts: 3,219

S/C/G: 155+/Fluffy/Not Fluffy

Height: 5' 5"


I rarely eat breakfast but I consider this one of my clean meals:

2p sliced mushrooms (washed)
Bake covered at 350 for 20 minutes
Drain the mushroom "juice" that cooks off
Mix 1/2 cup olive oil with 1tsp parsley, 1tsp sage, 1tsp rosemary 2 chopped cloves of garlic and a little crushed red pepper (if you like things a little spicy otherwise skip it)
Pour over, stir and re-cover and cook another 15-20 minutes.

Cool and use a little salt/pepper. Enjoy.

If this isn't considered "clean" well it's clean enough.

novangel is offline   Reply With Quote
Old 04-02-2013, 02:31 AM   #3
Keep Moving Forward's Avatar
Join Date: Mar 2013
Location: Louisiana
Posts: 395

S/C/G: 295ish/278.4/145

Height: 5'5"


Breakfast is my favorite meal! I usually have oatmeal but I'll add fresh fruit, almonds or chopped pecans, &/or cinnamon, or flaxseed meal. Oatmeal has a lot of possibilities.

I haven't been eating clean long enough to have developed a favorite recipe, but I do have some good ones. Tonight, I made a mostly clean casserole with quinoa, black beans, tomato sauce, lean ground beef, cheese & cilantro. It was pretty good!
Keep Moving Forward is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:27 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2