Does anyone make hemp protein shakes? If so what do you use?
I've recently discovered this and I am really enjoying it and I love the added protein, fiber and amino acids compared to the whey protein powder I was taking previously. The grittiness took some time for me to get used to however.
The drink I usually make after lifting is 1 banana, a couple of tablespoons of plain natural yogurt, about a cup of blueberries (fresh or frozen), water (maybe about a cup) and 2 tablespoons of hemp protein powder.
Thanks for reading.