I just had an absolutely delicious, lick the container, yogurt at lunch. I could eat this stuff every day. The problem is that it is pretty expensive. A small regional company makes this yogurt. They have all sorts of wonderful flavors and even frozen yogurt. http://www.atlantafresh.com/store.html
ETA: I just noticed that one of the ingredients is vanilla extract. I wonder if I could add some cold instant coffee to vanilla yogurt. Maybe use 1 T. of water and dissolve instant coffee.
Dang that stuff was good!
Their chocolate rocket is good, too!
I need to get back to work!
Here's my question. Has anyone added coffee/sweetener to their Greek yogurt?
My ticker reflects my original high weight
4/22/15 My current goal is to get into the 160's. First weigh in after setting goal: 176.8
12/7/15 I finally got back into the 150's!
01/1/16 Vacation hit and now it's my goal to get back into the 150's.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana