3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

A filling meal for 250 calories

Reply
 
Thread Tools
Old 09-29-2012, 03:50 PM   #1
Senior Member
 
ImImportant's Avatar
 
Join Date: Sep 2012
Posts: 304

S/C/G: 191/171/153

Height: 5'3"

Default A filling meal for 250 calories

I have been trying to keep ingredients for fast simple meals on hand. My latest favorit is a Joseph's whole wheat w/flax pita (60 calories), grilled chicken, hummus or laughing cow cheese and raw baby spinach. This is easy to throw together and filling. I can go crazy with the spinach and add very few calories. I sometimes eat Special K chips if I need a little crunch (110 calories for 27 chips)

Sometimes I add prosciutto instead of chicken.
ImImportant is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
What low cal meal/snack makes you feel like you're cheating ncuneo Calorie Counters 31 01-17-2010 09:07 PM
How many calories are in your breakfast? nineteen Living Maintenance 28 03-12-2008 07:54 AM
A Few Good Friends_part 2!!!! Wide in Winnipeg Weight Loss Support 100 11-06-2005 11:37 PM
Counting Down From 250 And Beyond. April 22nd j-ann Weight Watchers 41 05-04-2002 02:13 AM


All times are GMT -4. The time now is 05:46 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2