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Old 09-03-2012, 08:35 PM   #1
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I am curious what the best protein shake is, and what is the difference between whey, soy and regular protein?
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Old 09-23-2012, 09:24 AM   #2
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They are different based on their contents... a lot of them have bovine content.

There is another option besides those you mentioned. Since I don't personally want to eat animal byproducts or soy, I really like Vegan Protein powder by Natural Factors. Made from pea, brown rice, hemp and chia, and vanilla flavored.
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Old 09-28-2012, 02:06 PM   #3
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Originally Posted by Misti in Seattle View Post
They are different based on their contents... a lot of them have bovine content.

There is another option besides those you mentioned. Since I don't personally want to eat animal byproducts or soy, I really like Vegan Protein powder by Natural Factors. Made from pea, brown rice, hemp and chia, and vanilla flavored.
Me too! YUM!!
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