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Old 02-01-2012, 11:21 AM   #1
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Anyone use the powdered drink mixes to mix with their water? If so, what do you think about them? Do you think it interferes with weight loss?
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Old 02-01-2012, 11:38 AM   #2
is super awesome.
 
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I use Mio. AND I LOVE IT. It's my obsession, and doesn't make me retain water like crystal light does!

My favorite flavors are: strawberry/watermelon, mango/peach and sweet tea. I also enjoy the black cherry Mio energy, its pretty tasty.

I completely dislike the pommegranite one, boo... icky.

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Old 02-01-2012, 12:44 PM   #3
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I haven't heard of MIO. What stores carry this product?
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Old 02-01-2012, 02:48 PM   #4
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These haven't really been invented in the UK yet and I miss them terribly. Hopefully the day will come when I don't need to smuggle on 6 months worth of Crystal Light packets in my carry-on The dollar store carry nice ones, some have a kind of dry, nasty aftertaste but plenty don't.
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Old 02-01-2012, 02:52 PM   #5
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The only ones I really like are the Great Value brand that they sell at Wal Mart.
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Old 02-01-2012, 03:09 PM   #6
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since i spend so much time in a 40 degree room (celcius) i take nuun (google it). it's an electrolyte supplement, but also comes in at a hefty 3 cals a tab which is meant for 500 ml of water, but i put it in my litre water bottles often. they do not taste chalky, or powdery and are not too sweet- as i find the crystal light ones are.

also you're getting the benefit of added hydration, and no sweetner!!

the flavours are really good too!
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