Well, I'm not sure, but I can just say that, to me, Fage full-fat yogurt w/ honey is better than ice-cream. It's about 290 calories (or something like that) and has a lot of saturated fat, but from what I read, it isn't bad to eat it as long as it's no more than one a day. They also have a 2% version that's good tasting and w/ better specs, but it does have more of a tart "yogurt" taste than the full fat.
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"If crazy works for you, then be crazy"---kaplods
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