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CHicken salad

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Old 01-18-2012, 10:15 AM   #1
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Default CHicken salad

Does anyone have a good deli style chicken salad recipe? I have looked a lot online and not able to really find one I think I will like ...any idea's appreciated.

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Carri
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Old 01-18-2012, 12:45 PM   #2
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I haven't tried this recipe, but it's right up my alley with the tang from the white wine vinegar and dijon mustard. If I wanted to make it more traditional, I'd omit the cranberries and almonds for more celery and some onion, and add fresh tarragon or dill. Yum!
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Old 01-19-2012, 10:18 AM   #3
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Thanks Munchy ....anyone else? We can't be the only two who eat or make chicken salad ....
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Old 01-19-2012, 11:07 AM   #4
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chicken breast. (cooked as chicken breast, or in strips, could be merinated, cut up into strips, broiled, cooked in the over, whatever).

lettuce/ spring mix.
whatever veg.
balsamic vinegar, italian dressing, or california dressing.


other little extras i like to toss in: some cut up boiled beets, pepperjack goat cheese, whatever.

depends on how "light" i want the salad to be for my calorie range.
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Old 01-19-2012, 11:08 AM   #5
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Originally Posted by stimkovs View Post
chicken breast. (cooked as chicken breast, or in strips, could be merinated, cut up into strips, broiled, cooked in the over, whatever).

lettuce/ spring mix.
whatever veg.
balsamic vinegar, italian dressing, or california dressing.


other little extras i like to toss in: some cut up boiled beets, pepperjack goat cheese, whatever.

depends on how "light" i want the salad to be for my calorie range.
this ALWAYS registers under 300 cal.
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"do not give yourself the permission to self-medicate with food" - eat to live.

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164 (Normal BMI).

"every day that you don't gain a lb back in a victory on it's own."
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Old 01-22-2012, 04:09 AM   #6
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I tried salad with chicken in mcdonalds, tasted well, but I dont know it it is healthy too.
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