2 eggs a day is not a problem unless you are told otherwise by your doctor.
Even though I normally cook in stainless steel, for my fried egg in the AM, I just use 1/2 tsp butter (we do not use margarine here) to grease the inside of an egg ring, and drop the rest into the ring, in a nonstick fry pan. Then I gently fry one egg, slide it onto a slice of 100% whole wheat bread, and call it good.
I don't know what your plan is, but an egg can be worked into most plans.
For the first time in my life, I believe that I can be slender, fit and toned. I always just thought that didn't apply to me. Why?
Goal 1: No longer obese - 185lbs: Reached 12/19/14!
Goal 2: Normal BMI - 154lbs: Reached 3/5/16!
Final Goal: 120lbs