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kale recipes?

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Old 02-05-2012, 08:26 AM   #16
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I love all of the kale ideas. I bought a bag for a smoothie and never made it and I was wondering what I was going to do with this kale. Thanks for the ideas.
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Old 09-28-2013, 03:02 PM   #17
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Made a new recipe today and wanted to share.

It's somewhat similar to an earlier post. A week or maybe 10 days ago I bough a big bag of Kale from Wegmans (NY/mid-Atlantic) for $2.50 and really didn't think I would use it all before it wilted or rotted. I've been adding it to my version of WW friendly Chipotle salads this week for added nutrition and last night found a simple yummy lemon/garlic dressing.

Steam a bunch, I mean a bunch of kale for 7-10 mins

Whisk together:
1 Tbs olive oil
1 Tbs minced garlic - YUM!
2 Tbs lemon juice
1 tsp soy sauce
add salt and fresh ground pepper to taste

Toss kale with lemon/garlic mix -- YUMMY!!!!!!
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