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healthy chicken curry recipe

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Old 09-01-2011, 11:32 AM   #1
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Thumbs up healthy chicken curry recipe

Hi, I have just joined, and I thought I would share my healthy chicken curry recipe. I think it tastes amazing, and it is simple to make:

Ingredients
1/2 a medium onion
small tin of chopped tomatoes
small handful of coriander
1 tsp of madras curry paste (I use Patak's)
1 tsp of vindaloo curry paste (again, I use Patak's)
1 chicken breast

Instruction
1. cut the 1/2 onion in half
2. Blend together the onion, tomatoes, coriander and curry pastes until you get a smooth sauce.
3. Cut the chicken into small pieces.
4. Heat the chicken in a pan until white on the outside.
5. Add the sauce to the pan and simmer for 20 mins.

Done! You can serve it with rice, or a pita bread.

(Serves 1)

Last edited by emiingham : 09-09-2011 at 05:21 AM.
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Old 09-08-2011, 09:52 PM   #2
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Sounds delicious! I'll have to hunt for some vindaloo paste - I've only ever seen the mild in my grocery store.
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