3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Thread Tools
Old 09-01-2011, 11:32 AM   #1
Junior Member
emiingham's Avatar
Join Date: Sep 2011
Posts: 27

S/C/G: 238/231/126

Height: 5' 3"

Thumbs up healthy chicken curry recipe

Hi, I have just joined, and I thought I would share my healthy chicken curry recipe. I think it tastes amazing, and it is simple to make:

1/2 a medium onion
small tin of chopped tomatoes
small handful of coriander
1 tsp of madras curry paste (I use Patak's)
1 tsp of vindaloo curry paste (again, I use Patak's)
1 chicken breast

1. cut the 1/2 onion in half
2. Blend together the onion, tomatoes, coriander and curry pastes until you get a smooth sauce.
3. Cut the chicken into small pieces.
4. Heat the chicken in a pan until white on the outside.
5. Add the sauce to the pan and simmer for 20 mins.

Done! You can serve it with rice, or a pita bread.

(Serves 1)

Last edited by emiingham; 09-09-2011 at 05:21 AM.
emiingham is offline   Reply With Quote
Old 09-08-2011, 09:52 PM   #2
Shrinking Chick
Riddy's Avatar
Join Date: May 2011
Location: Upstate NY
Posts: 1,431

S/C/G: 288/ticker/160

Height: 5'8"


Sounds delicious! I'll have to hunt for some vindaloo paste - I've only ever seen the mild in my grocery store.

Lost the first 100 with Medifast, now working on the last 25
Riddy is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Crockpot Chicken Recipes Kelly_S Crockpot Recipes 46 02-13-2014 07:25 PM
Any recipe ideas using these foods? Serval87 Food Talk And Fabulous Finds 23 09-24-2011 08:55 AM
Whats your favorite curry recipe? rdw1 South Beach Diet 25 03-06-2009 07:57 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:26 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2