| Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics |
Help!! New to cooking Asparagus.
08-30-2011, 12:49 AM
|
#1
|
|
Just Breathe
Join Date: Oct 2010
Location: Bartlett, TN
Posts: 124
S/C/G: 293/279/Healthy
Height: 5'6
|
Help!! New to cooking Asparagus.
I bought some lovely asparagus the other day and i want to cook it but I have no idea how to cook it, which parts to eat, how to make it very flavorful, etc. Every time I have eaten asparagus it has been at a restaurant.
Any tips on cooking, seasoning, trimming, etc would be VERY grateful!
Thank you!
|
|
|
08-30-2011, 01:05 AM
|
#2
|
|
WW Moderator
Join Date: Sep 2007
Location: New England
Posts: 8,833
S/C/G: 327.7/275.4/270
Height: 5'9"
|
Mmmm.... I love asparagus.
Here's what I usually do with it.
I rinse it off. Then to prepare it I hold a single stalk sideways in both hands and bend. It snaps off the hard end part, and I keep the top yummy part. It takes like 2 minutes (not even) to "snap off" the hardest ends of the asparagus bunch one by one in order to keep the yummy, more flexible part.
I turn the oven on to 400F degrees. Put the asparagus onto a baking sheet (usually covered in tinfoil for easy cleanup). Mix two teaspoons of oil and then a dash of salt and pepper and pour that over the asparagus. Move it around a bit so the asparagus gets coated.
Pop the pan into the oven for 10 minutes. Tada! Roasted asparagus.
__________________
~Made of star stuff~
Last edited by Lovely : 08-30-2011 at 01:07 AM.
|
|
|
08-30-2011, 01:17 AM
|
#3
|
|
Just Breathe
Join Date: Oct 2010
Location: Bartlett, TN
Posts: 124
S/C/G: 293/279/Healthy
Height: 5'6
|
Lovely: That sounds yummy! Would Olive Oil work ok or does it have to be vegetable oil?
|
|
|
08-30-2011, 01:18 AM
|
#4
|
|
WW Moderator
Join Date: Sep 2007
Location: New England
Posts: 8,833
S/C/G: 327.7/275.4/270
Height: 5'9"
|
I use olive oil
__________________
~Made of star stuff~
|
|
|
08-30-2011, 01:45 AM
|
#5
|
|
On the slow track.
Join Date: Jul 2011
Posts: 406
S/C/G: 210/ticker/160
Height: 5'9
|
Lovely is exactly right. Break off the stalks, rinse, toss with garlic and olive oil and cook quickly at a high temperature. My fave is the grill, but the oven and a saute pan work well too. Asparagus is a real treat!
I live in an asparagus growing region and we GORGE on it here for about a month each spring. I generally eat so much during that one month that I don't even want to THINK about it for the remaining 11 months!
Another nice thing to do with asparagus is make a soup. Slice up the asparagus and saute with garlic and a little butter for a few minutes, then add chicken stock and cook through. When the asparagus is soft, puree the stuff until silky smooth and then add a jot of cream or milk. It is SO GOOD.
__________________
Ultimate goal: Size 10 clothing.
On a diet break as I deal with medical fallout from the several knee surgeries I have had this year. I'm hoping the motivation fairy visits me soon!
|
|
|
08-30-2011, 08:36 AM
|
#6
|
|
Senior Member
Join Date: Apr 2009
Location: Florida
Posts: 129
S/C/G: 240/see ticker/150
Height: 5'2
|
I love asparagus and since I've been trying to find more ways to eat it, I've been experimenting. My favorite ways to eat it on a regular basis is either roasted as mentioned above or chopped into 2 inch pieces, lightly blanched and tossed with a little bit of Garlic Expression Garlic Vinaigrette (so good!).
Try going to food blog search and typing in asparagus. It pulls up so many awesome recipes!
__________________

|
|
|
08-30-2011, 09:14 AM
|
#7
|
|
Senior Member
Join Date: Jul 2009
Location: The Dirty South...
Posts: 249
S/C/G: 240/216/160
Height: 5'8"
|
I second Lovely's method of cleaning and snapping stems and all the delicious ways of cooking it already listed- wanted to mention that sometimes I take chicken tenders and wrap them around a couple stalks of asparagus and put them in a casserole dish (you can also use chicken breasts for this, but I like a higher asparagus-to-chicken ratio), then I cover each little chicken asparagus bundle with a smear of laughing cow light and cover everything with a thick layer of sliced red onions. Cover the dish with foil, bake @400 until chicken juices run clear, take foil off for last 5 mins. so cheese can brown. YUmmm....
|
|
|
08-30-2011, 09:56 AM
|
#8
|
|
Just Breathe
Join Date: Oct 2010
Location: Bartlett, TN
Posts: 124
S/C/G: 293/279/Healthy
Height: 5'6
|
Ok y'all are making my mouth water! All these ideas are fantastic! I love asparagus and will try them all out. I'm tired of all the everyday veggies so I am trying out new ones.
Dezzie: Thank you my dear, you have given me a dinner idea for this week!
|
|
|
08-30-2011, 10:09 AM
|
#9
|
|
Senior Member
Join Date: Jun 2004
Location: Michigan (but a New Englander at heart!)
Posts: 1,907
S/C/G: 274/ticker/164
Height: 5'8
|
I do the same thing Lovely does, but I brush the oil on with a pastry brush and it comes out PERFECT (I tend to dump too much on if I drizzle for some reason. Know thyself, I suppose).  Mmm. Now I want some asparagus!
__________________
Dana

Goal 1: 10% (247) Goal 2: Lowest adult weight (223)
Goal 3: Overweight not obese (196) Goal 4: Ultimate goal (164)
Last edited by djs06 : 08-30-2011 at 10:10 AM.
|
|
|
08-30-2011, 11:20 AM
|
#10
|
|
Senior Member
Join Date: Nov 2007
Posts: 621
|
I am also a fan of roasting it - I toss it in a zip lock bag with a little soy, dash olive oil, few drops sesame oil, and a drizzle of balsamic. Marinate for a few minutes, remove and roast - grind lots of pepper over.
Sometimes I want to really taste the unique grassiness that screams springtime. Then I simmer in just a little salted water until I can easily bite through a stalk. I serve with either Dijon mustard stirred into a little yogurt or dry mustard/Dijon/Splenda/salsamic dipping sauce.
|
|
|
08-30-2011, 11:38 AM
|
#11
|
|
On the slow track.
Join Date: Jul 2011
Posts: 406
S/C/G: 210/ticker/160
Height: 5'9
|
Another AWESOME and really simple asparagus dish:
Lightly toast a nice piece of bread; steam or quickly boil the asparagus and lay atop the bread. Add a few shavings of good parmesan cheese and top the whole lot with a lightly poached egg.
SO GOOD. The egg yolk becomes the dressing for the asparagus and it all gets to be a creamy, greeny lush dish.
__________________
Ultimate goal: Size 10 clothing.
On a diet break as I deal with medical fallout from the several knee surgeries I have had this year. I'm hoping the motivation fairy visits me soon!
|
|
|
08-30-2011, 11:44 AM
|
#12
|
|
[url=http://www.3fatchick
Join Date: Aug 2011
Location: Charlotte
Posts: 4
S/C/G: 213/213/150
|
I cut the big ends off .. and marinate them in olive oil and balsamic with salt and pepper , onions and garlic .. grill them in foil  Yum !! Or you can cut them up and toss them inside a quiche or fritta .. very good! :-)
Last edited by BunnyGirl17 : 08-30-2011 at 11:45 AM.
|
|
|
08-30-2011, 11:58 AM
|
#13
|
|
Go Hard!
Join Date: Aug 2011
Location: IL
Posts: 54
S/C/G: 227.4/132/127.4
Height: 5'0"
|
Great ideas. I was just thinking about asparagus the other day. Thanks for the tips!
|
|
|
08-31-2011, 02:45 AM
|
#14
|
|
Senior Member
Join Date: Jun 2011
Posts: 124
|
I snap it as Lovely describes and then steam it or throw it in a risotto, a stirfry or a pasta sauce. It cooks quite quickly - about 4 mins in a steamer or saute pan/6 mins in a risotto or pasta sauce if the spears are quite thin. If they're quite thick, I cut them in half lengthwise - they cook quicker, and I think it improves the texture.
|
|
|
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 01:59 AM.
|
|