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Old 08-05-2011, 10:24 PM   #1
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Sunnydays's Avatar
Join Date: Jul 2011
Location: USA <3
Posts: 102

S/C/G: 135/128/107

Height: 5ft 2

Default Low cal snack ideas anyone?

Here's what I've got so far:
Fiberonebar and skim milk
Banana and 1tbsp pb
Yogurt with fruit, graham crackers or cereal on top
Tomatoes and Cottage Cheese
Tomatoes oregano and pepper
Mini bagel and honey
Instant hot cereal with fruit
Mini bagel topped with vanilla yogurt

As you can tell I'm a fan of breakfasty-ish foods. :-) Anyway does anyone got any good snacks to share? Make sure they're easier to prepare and not too expensive

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Old 08-05-2011, 11:06 PM   #2
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Join Date: Aug 2009
Location: London, ON
Posts: 1,631

S/C/G: 354/342/250(for now)

Height: 5'3"


How about an egg? protein will help keep you full.


Doing this one day at a time.
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Old 08-06-2011, 12:20 AM   #3
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Join Date: Apr 2008
Posts: 3,277

S/C/G: 224/ticker/145-155

Height: 5'9.5"


Weight Watchers String Cheese (50 calories)
Raw almonds (10 of them are about 70 calories....it's good to soak them in water in the fridge)
Fage Greek style yogurt with cucumber and salsa on top of 40 calorie toasted bread (sometimes even 2 slices).
laughing cow cheese wedges (35 calories each)
I like hard boiled eggs, as CandianCutie suggested
Green smoothies (I blend things like water, apple, spinach and carrots together...sometimes I add parsley and fresh ginger....there are tons of options and recipes).
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Old 08-06-2011, 01:17 AM   #4
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Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524

S/C/G: 290/ticker/145

Height: 5'4"


popcorn! You get so much for so few calories...

Started July 1, 2012 @ 290lbs
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