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Low cal snack ideas anyone?

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Old 08-05-2011, 11:24 PM   #1
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Join Date: Jul 2011
Location: USA <3
Posts: 102

S/C/G: 135/128/107

Height: 5ft 2

Default Low cal snack ideas anyone?

Here's what I've got so far:
Fiberonebar and skim milk
Banana and 1tbsp pb
Yogurt with fruit, graham crackers or cereal on top
Tomatoes and Cottage Cheese
Tomatoes oregano and pepper
Mini bagel and honey
Instant hot cereal with fruit
Mini bagel topped with vanilla yogurt

As you can tell I'm a fan of breakfasty-ish foods. :-) Anyway does anyone got any good snacks to share? Make sure they're easier to prepare and not too expensive

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Old 08-06-2011, 12:06 AM   #2
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Location: London, ON
Posts: 1,631

S/C/G: 331/292.2/250(for now)

Height: 5'3"


How about an egg? protein will help keep you full.


Doing this one day at a time.

Reboot 296.4/Week 1 292.2/
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Old 08-06-2011, 01:20 AM   #3
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Posts: 3,275

S/C/G: 224/ticker/145-155

Height: 5'9.5"


Weight Watchers String Cheese (50 calories)
Raw almonds (10 of them are about 70 calories....it's good to soak them in water in the fridge)
Fage Greek style yogurt with cucumber and salsa on top of 40 calorie toasted bread (sometimes even 2 slices).
laughing cow cheese wedges (35 calories each)
I like hard boiled eggs, as CandianCutie suggested
Green smoothies (I blend things like water, apple, spinach and carrots together...sometimes I add parsley and fresh ginger....there are tons of options and recipes).

First goal: under 180:
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 160 or below:
Final goal: 145-155 (not sure if this will ever happen):
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Old 08-06-2011, 02:17 AM   #4
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Location: Columbus OH
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S/C/G: 290/ticker/145

Height: 5'4"


popcorn! You get so much for so few calories...

Started July 1, 2012 @ 290lbs
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