3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

My Cheap, Simple & healthy fast food lunch (Pics)

Reply
 
Thread Tools
Old 06-20-2011, 06:25 PM   #1
Member
 
May1's Avatar
 
Join Date: Feb 2007
Posts: 38

Default My Cheap, Simple & healthy fast food lunch (Pics)



hii!

I was just preparing my lunch for tomorrow and i thought why not share this. It's easy to make and delicious, fills you up and is easy on the calories. Looks as good as fast food, tastes better!

All you do is get some Mediterranean vegetables (Paprika(Peppers),courgette, lemon and red union.. 1.46 bag at Asda if you live in the UK), pitta bread, Turkey/Chicken, prawns (shrimp) and an olive oil spray.



Dice the turkey/chicken in little chunks and put them on a tray along with the vegetables. Season them with paprika, mixed herbs and add some garlic. Squeeze half a lemon on top of everything. Spray a little amount of olive oil over everything. Put in the grill and cook til chicken/turkey is ready. Be careful you don't burn the veggies.



Toast pitta bread on top of toaster.. Cut the pitta bread in half, cut both parts open and fill up with the vegetables..






This should take about 15-20 min to make.. I add a little sweet chili sauce.. you can add grated cheese or feta cheese, just be careful with the amount and which.
__________________
Support my film campaign; http://tinyurl.com/6lc2zzz

Follow my blog;

http://fighttobefit.wordpress.com/

Hard work pays off!
May1 is offline   Reply With Quote
Old 06-27-2011, 03:47 AM   #2
I'm Defying Gravity!
 
Serval87's Avatar
 
Join Date: Feb 2010
Location: Somewhere over the Rainbow
Posts: 882

S/C/G: 240/237/199

Height: 4'10

Default

Looks good. How many calories is this?
__________________


New Exercise Regimen:
Walk Away the Pounds Dvds: 3xs a week
Quick Callanetics Dvds: 7xes a week
Jari Love Dvds: 3xes a week

Let's do this!!!
Serval87 is offline   Reply With Quote
Old 06-27-2011, 10:26 AM   #3
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Looks delicious! Love the idea to toast the pita on top of the toaster. Brilliant!
__________________
AnnieDrews is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:08 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2