I saw this milk at the grocery store this weekend. Has anyone tried it? I have been making my DH protein shakes for breakfast. He's a diabetic. I noticed this milk is higher in protein and lower in sugar. I looked at the ingredients and didn't see anything unusual added to it. Any thoughts? http://www.realgoodness.com/lactose-...onal-facts.cfm
4/22/15 My current goal is to get into the 160's. Will it be by July 31? Still trying to make it happen.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana