I saw this milk at the grocery store this weekend. Has anyone tried it? I have been making my DH protein shakes for breakfast. He's a diabetic. I noticed this milk is higher in protein and lower in sugar. I looked at the ingredients and didn't see anything unusual added to it. Any thoughts? http://www.realgoodness.com/lactose-...onal-facts.cfm
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana