I don't really like to diet cook, there's too much to think about as I am a calorie counter by nature. But I made meals in my vegetable steamer and I like doing that, but I'm stiffed with ideas.
One thing I have done is put mixed vegetables, mostly broccoli though, jumbo shrimp and teriyaki marinade in my steamer (it has a basket with no holes. It's good but I have to admit that it's not THAT flavorful.
There are a lot of premade meals like that but I just can't afford to buy those. But I really like the Lean Cuisine new ones especially because they come in one neat serving.
Any ideas for something I can throw vegetables (namely broccoli again) and shrimp or chicken in a steamer. Stuff you can probably add rice or chinese noodles with?
I mostly looking for sauce ideas.