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Old 03-07-2011, 12:19 PM   #1
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Join Date: Feb 2011
Location: Kentucky
Posts: 1,149

S/C/G: 450/ticker/350

Height: 5'6

Thumbs up Orange Banana Smoothie .. mmm !!!

I found this recipe while looking at low calorie meals on foodnetwork.com

1 & 1/2 Cups freshly squeezed orange juice [approx. 4 oranges]
1 tbsp lime juice
1 cup strawberries; tops removed & cut in 2
1 to 1 & 1/2 ripe bananas

Combine all ingredients into blender & process until smooth. Refrigerate until cold.

**TIP .. You can use frozen strawberries to give the smoothy more of a frothy frozen feel.. mmmm yummy!


Last edited by P H A T; 03-07-2011 at 12:19 PM.
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Old 03-15-2011, 04:12 PM   #2
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Join Date: Jun 2010
Location: Metro Detroit
Posts: 394

S/C/G: 285/250/281

Height: 5'9"


That sounds so delicious! I must try it. It's all my favorite things in a glass lol
This is me starting over again....
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Old 03-18-2011, 07:20 PM   #3
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Join Date: Aug 2008
Posts: 588

S/C/G: 215.5/185.5/150

Height: 5'5"


Sounds delish!!!

I'd love it with frozen peaches, or mango or blackberries or... or.. or...


"Make time to be healthy or make time to be sick."

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