3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Reply
 
Thread Tools
Old 03-07-2011, 01:19 PM   #1
Senior Member
 
P H A T's Avatar
 
Join Date: Feb 2011
Location: Kentucky
Posts: 1,149

S/C/G: 450/ticker/350

Height: 5'6

Thumbs up Orange Banana Smoothie .. mmm !!!

I found this recipe while looking at low calorie meals on foodnetwork.com

1 & 1/2 Cups freshly squeezed orange juice [approx. 4 oranges]
1 tbsp lime juice
1 cup strawberries; tops removed & cut in 2
1 to 1 & 1/2 ripe bananas

Combine all ingredients into blender & process until smooth. Refrigerate until cold.

**TIP .. You can use frozen strawberries to give the smoothy more of a frothy frozen feel.. mmmm yummy!

Source

Last edited by P H A T; 03-07-2011 at 01:19 PM.
P H A T is offline   Reply With Quote
Old 03-15-2011, 05:12 PM   #2
Newbie Nurse
 
JMfan's Avatar
 
Join Date: Jun 2010
Location: Metro Detroit
Posts: 394

S/C/G: 285/250/281

Height: 5'9"

Default

That sounds so delicious! I must try it. It's all my favorite things in a glass lol
__________________
This is me starting over again....
JMfan is offline   Reply With Quote
Old 03-18-2011, 08:20 PM   #3
Senior Member
 
beth4365's Avatar
 
Join Date: Aug 2008
Posts: 588

S/C/G: 215.5/185.5/150

Height: 5'5"

Default

Sounds delish!!!

I'd love it with frozen peaches, or mango or blackberries or... or.. or...

Thanks!
__________________
Beth



"Make time to be healthy or make time to be sick."

:cloud:
beth4365 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 02:53 AM.



Search Engine Optimization by vBSEO 3.3.2