What would be a good brand to buy?
The one i had contained almost nothing else but protein. I went to walmart and out of curiosity looked at their Protein Shakes which were loaded with stuff that i dont even know whats for (i am guessing good stuff....or not nesseserry stuff)... My container is almost empty and i need to buy something else. what would you recomend?
I need to take protein because even though i eat eggs, cheese, chicken daily i still have very low protein (6.0).
Can someone show me good and not expencive Protein Shake? I cant pay $100 per container but $35-ish would be OK
ALSO: what to look for in the PS lable? What is VERY important and what not?
The one i am having now is SYNTRAX brand (NECTAR)...Caribbean Cooler flavor. REALLY good stuff (taste wise).