3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

High Protein/Low Carb/Low Fat Foods

Thread Tools
Old 01-31-2011, 10:11 AM   #1
Senior Member
stacygee's Avatar
Join Date: Sep 2010
Location: Texas
Posts: 1,284

S/C/G: 264/202/163

Height: 5'4"

Default High Protein/Low Carb/Low Fat Foods

I need to add more protein to my diet. Looking for low carb and low fat options. That aren't meat... I don't think I could swallow ANY more meat! Any help would be appreciated!

PS: I don't eat eggs.

Last edited by stacygee : 01-31-2011 at 10:40 AM.
stacygee is offline   Reply With Quote
Old 01-31-2011, 10:21 AM   #2
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,984

S/C/G: 165/147/128

Height: 5'3"


A protein shake or eggs?
... Susan
Eat good food. Move yourself. Lift something.
srmb60 is offline   Reply With Quote
Old 01-31-2011, 10:26 AM   #3
small plates small bites
TapasLover's Avatar
Join Date: Nov 2010
Location: Manhattan
Posts: 88

S/C/G: 187/135.9/135

Height: 5'6"


Lentils, Quinoa, tofu, soy protein, Whey, egg whites,
TapasLover is offline   Reply With Quote
Old 01-31-2011, 02:28 PM   #4
Senior Member
canadianwoman's Avatar
Join Date: Aug 2008
Posts: 1,024

Height: 5'3"


Fish and seafood are lowfat and low carb.
canadianwoman is offline   Reply With Quote
Old 02-02-2011, 12:01 PM   #5
Fit Chick Summer 2013
going2bskinny's Avatar
Join Date: Jul 2010
Posts: 509

S/C/G: 380/190/120

Height: 5'6


cottage cheese thats all i can think of right now haha

Mini-Goal: Get to 299! - Goal Met : April 23rd 2011
Mini-Goal: Lose 100lbs - Goal Met Mar. 14th, 2012
Mini-Goal: Get out of the 250's - Goal Met Sept. 5th, 2012
Mini-Goal: Lose 150lbs! - Goal Met Nov. 11th 2012
Mini-Goal: 100lbs left to loose! Goal Met Dec. 11th 2012
Mini-Goal: Get to Onderland!! Goal Met May ? 2013!!
Mini-Goal: Lose 200lbs!
Mini-Goal: Get to 150lbs!
Met Goal:

going2bskinny is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Low carb and counting calories? swtbttrfly23 Calorie Counters 12 08-24-2010 08:20 PM
Low Calorie, Low Carb, Low Fat? DishyFishy 100 lb. Club 27 01-26-2009 10:04 AM
Low Carb Foods - deja vu??? MrsJim Does it Work? 23 03-04-2004 03:09 PM

All times are GMT -4. The time now is 09:41 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2