I have been researching about vitamins and herbs a lot lately.
I am trying to cleanse my inside and restore balance through balanced diet, herbs and vitamins.
I do not take any weigh loss supplements, because they scare me.
I take a daily vitamin pack from GNC called be-wholesome
Milk Thistle, because I show slight liver damage from lupus related meds.
Oil Of Oregano -- my internal flora was quite off due to Prednisone
Cayenne -- because all I read about it, it is just supposed to be really good for you
I am thinking about adding Acai, but not sure if it is all hype.