I always use natural sugar, pref brown type, but never, ever any artificial stuff. YUK!! Apart from the fact I usually end up with a headache or some other reaction I can always taste the stuff and it's awful!
2013 Jan 7th 14st8lb ..Dec 30th 13st6.2lb 16lb Loss
2014 Jan 6th 13st6lb ..Dec 31st 13st10lb 3.8lb Gain
November 23rd 14st1lb
All the world is mad except thee and me and even thee's a little odd.