I always use natural sugar, pref brown type, but never, ever any artificial stuff. YUK!! Apart from the fact I usually end up with a headache or some other reaction I can always taste the stuff and it's awful!
2013 Jan 7th 14st8lb ..Dec 30th 13st6.2lb 16lb Loss
2014 Jan 6th 13st6lb ..Dec 31st 13st10lb 3.8lb Gain
Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
April 6th STS 13th 13st10.2lbs 20th STS 27th 14st.1lb
May 4th 14st0.6lb 11th 14st0.2lb 18th 14st1.2lb 25th 13st13.4lb
All the world is mad except thee and me and even thee's a little odd.