It's some amazing stuff! Comes like regular oatmeal packets, except it's 100 calories and completely sugar free (sweetened with Splenda). It's available in 3 flavors: Cinnamon Roll (my favorite), Maple & Brown Sugar, and Apple & Cinnamon.
Goal for 10/10/10: 299 lbs
Goal for Thanksgiving: 285 lbs
Goal for New Year's Day: 270 lbs