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Old 08-02-2010, 11:30 AM   #1
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Join Date: Aug 2010
Location: central ohio
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Height: 5'9"

Wink MINI GOAL Help!

I find that Lean Cuisnie for one meal a day helps me with portion control. It tates great too. I buy the ones that are less than 300 calories and love the basil chicken pasta dish and also the turkey with scallop apples. I also have yoplait yogurt light for treats (no more than 2 a day) and sugar free jello individual packs ... only 5 calories.

That's what has helped me thus far! Anyone have any other tips?
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Old 08-02-2010, 12:32 PM   #2
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Join Date: Apr 2010
Location: Fredericksburg, VA
Posts: 158

S/C/G: 292/250/175

Height: 5'7''


I LOVE lean cuisine, too! It's funny, a lot of the things you mentioned are a part of my daily meals. Lean Cusine is awesome because it's quick and easy to eat at lunch, with perfect portions and great tasting food!

I also love those Kellog's Fiber Plus bars to serve as my "dessert". They're only 120 calories with 9 grams of fiber! Plus, they taste almost like a candy bar.
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