Hey all! I just wanted to post, because I notice a lot of you like to snack on 100 calorie popcorn. I do too, because you get a lot of bang for your buck and it is dang tasty.
However, just wanted to share something I noticed. A friend of mine gave me some 100 calorie Weight Watcher's popcorn that was apple caramel flavored. Delicious! However, I noticed, after I ate a package, that the second ingredient was hydrogenated oil.
I also notice that other Weight Watchers products, most of the ones I have looked at on the shelf, in fact, have either hydrogenated oils or high fructose corn syrup, often both. One would think that a corporation that claims to care about our health would be more diligent about these ingredients, but one would be wrong.
Anyhow, just wanted to remind everybody to read our labels!