Originally Posted by PammyFl
We are growing Kale in the garden and I have heard so many good things about it, but not really sure how to cook it... Suggestions or ideas?
I just cooked Kale for the time just the other day, and it was delish!
First I toasted some sesame seeds in a frying pan. Remove from pan.
Heat 2 Tsp olive oil and saute 2 minced cloves of garlic(1-2 min) Add 1/2 sliced red onion and saute for couple more minutes. Add small bunch of kale with stems removed and torn into bitesize pieces. pour 1/4-1/2 cup of chicken broth into pan. Cover and let cook for 4-6 minutes or to desired tenderness.( I like it with a little more bite) When done, sprinkle with freshly ground pepper, sea salt, and couple teaspoons of freshly squeezed lemon juice. Oh, and sprinkle with sesame seeds!