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Old 03-28-2010, 11:40 AM   #1
Tia87's Avatar
Join Date: Mar 2010
Location: Toronto
Posts: 31

S/C/G: 157 / Ticker / 130

Height: 5'6"

Default Great Find for Those Who Have Trouble with BM's

Hi guys Hope everyone's having a great weekend

So last week I picked up some Activia Yogurt from the grocery store (dark green package). I've been eating one daily for the past week and I can honestly say that it really helps with digestion.

So yeah every night when I eat this yogurt I ALWAYS have a healthy bowel movement the next morning. So if you're backed up, you should give this a try! Plus it tastes great I usually add granola to mine to make a little parfait
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