I was reading Shape magazine yesterday at the gym and stumbled across and tasty breakfast meal. I made it this morning w/a few modifications and it was absolutely delicious.

2 egg whites
1/4 cup baby spinach
1/4 lowfat feta cheese
red onion to taste
mushrooms to taste
diced tomato to taste


scramble it all together until the spinach leaves begin to wilt and put scramble on a whole grain tortilla shell.

hmmm... that does sound tasty!

I have made something similiar. Don't add the feta until the eggs have pretty much scambled up otherwise you lose the taste of the cheese (which I looooove)